Sri Lankan Traditional Foods
Milk Rice (Kiri Bath)
Milk
rice is one of the traditional food in Sri Lanka which is made using rice. This
dish is made at any auspicious moment. The ingredients used are rice, coconut
milk and therefore this dish got the name Kiri Bath. This is prepared by
cooking rice with coconut milk, where the recipe is fairly simple.
Rice and Curry
Rice is the
staple food of the Sri Lankans. Almost every household in Sri Lanka takes rice
and curry as its main meal. Meat, fish and vegetables are prepared as curries.
Sliced onions, green chilies, black pepper, cinnamon, cardamom, cloves, nutmeg
and saffron are used to add flavors. A basic rice and curry requires one fish
(or beef or chicken) curry, two different vegetables, one portion of fried
crispy stuff like ‘papadam’, a ‘mallum’ of chopped leaves and coconut, and a
gravy or ‘hodda’ of spiced and cooked with coconut milk.
Koththu Roti
Koththu roti is a delicious dish which is usually
eaten at dinner time. This is made using Gothamba roti, vegetables, eggs or
meat and different spices. The Gothamba roti is cut or chopped with the use of two metal blades on
wooden handles held on both hands on this sheet or skillet. The clashing of
metal blades and the skillet creates a very unique musical sound which kind of
announces the making of this Koththu to the people passing by.
Pittu
Pittu is a popular and often prepared food among Sri Lankans, both
Sinhalese and Tamils. This is usually eaten at the breakfast. Traditionally the
main ingradient of “Pittu” is rice flour, but kurakkan flour or wheat flour
also can be used.




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